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Parenting Matters: Nutrition, Stress and Anxiety Effects in the Family

May 14, 2019 @ 5:30 pm - 7:30 pm

An image of the poster with event details, featuring a photo of a parent holding a baby in the background, and a parent holding his head in the foreground.

Workshop for Parents and Community Members

Nelly López, is a Holistic Nutritionist who is passionate about promoting healthier habits and wellness through diets and lifestyle changes. Natural ways of living can help us to create a healthier and happier you.

Learn interesting information on how stress and anxiety affect us from the nutrition point of view. Which foods help and which to avoid, the importance of meal planning and some useful stress management skills.

To register or more information please contact Carmen:
ccontreras@mpnh.org
604.879.8208 ext 202
Limited childcare spots offered. Snack provided.

An image of the poster with event details, featuring a photo of a parent holding a baby in the background, and a parent holding his head in the foreground.

Details

Date:
May 14, 2019
Time:
5:30 pm - 7:30 pm
Event Category:

Venue

Mount Pleasant Neighbourhood House
800 East Broadway
Vancouver, Unceded Coast Salish Territory, BC V5T 1Y1 Canada
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