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Peer Support Group for Seniors (English)
August 9, 2019 @ 1:00 pm - 3:00 pm
Participants will build their skills in self-care, including stress management, illness prevention and positive and healthy living. Self-care is about identifying your own needs and finding effective means of meeting those needs.
The Seniors Peers Support Group also provides a safe space and environment to share your own unique knowledge and experiences. Each session is two hours long, with a one-hour workshop and a one-hour discussion and story-sharing. Participants are encouraged to become volunteers with our Better at Home program, and support peers with knowledge gained in the support group.
May 17 & 31, June 14 & 28, July 12 & 26, August 9
For registration, please contact Jessie Huang:
604.879.8208 ext 105, firstname.lastname@example.org