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Seniors Gentle Chair Yoga
September 12, 2018 @ 10:30 am - 11:30 am
Taught by a certified instructor, these gentle yet effective stretches and exercises focus at improving mobility and decreasing physical and mental signs of ageing and also strengthening body muscles.
$25/member, $30/non-member (10 sessions)
Drop in $3.50/member, $5/non-members
Tracy Lynch, Seniors Program & Hub Coordinator
email@example.com, 604.879.8208 ext 107