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Seniors Gentle Yoga
April 25, 2018 @ 10:30 am - 11:45 amplease inquire
Taught by a certified instructor, these gentle yet effective stretches and exercises focus at improving mobility and decreasing physical and mental signs of ageing and also strengthening body muscles. Cost: $25 member or $30 non-member for 10 classes. Drop in $3.50 for members or $5 for non-members.
Contact: Joy Wu, Seniors Settlement & Better at Home Programmer
firstname.lastname@example.org, 604.879.8208 ext 105 (Cantonese, English, Mandarin)