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Seniors Gentle Chair Yoga

April 24, 2019 @ 10:30 am - 11:45 am

A poster showing seniors doing yoga while seated on chairs.

Wednesdays, April 10-June 19 (except April 17 & June 5)

  • Members: $30/9 classes, $3.50 for drop-in
  • Non-members: $34/9 classes, $5 drop-in

Taught by a certified instructor, these gentle yet effective stretches and exercises focus at improving mobility and decreasing physical and mental signs of aging and also strengthening body muscles.

To register please contact Shaelee Gummer:
604.879.8208 ext 104 | sgummer@mpnh.org

A poster showing seniors doing yoga while seated on chairs.

Details

Date:
April 24, 2019
Time:
10:30 am - 11:45 am
Event Category:

Organizer

Mount Pleasant Neighbourhood House
Phone:
604.879.8208
View Organizer Website

Venue

Mount Pleasant Neighbourhood House
800 East Broadway
Vancouver, Unceded Coast Salish Territory, BC V5T 1Y1 Canada
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