Family
Mount Pleasant Neighbourhood House Family Resource Programs promote a multicultural learning environment that supports children and families from all cultural groups. We believe that children learn through play and that they have the right to be in an environment that is safe, healthy, and free from discrimination and abuse. We have an open-door policy and encourage parents to visit, give feedback and participate within the program.
We follow the guidelines set by the Family Resource Programs of BC.
Our Family Resource Programs are designed to support the well-being and development of families through a holistic and inclusive approach. Rooted in community values and guided by the diverse needs of those we serve, these programs focus on five core service areas:
Family Support
Play-based Learning
Early Learning and Literacy
Parent Education and Learning
Information and Referrals
We follow a trauma-informed approach that emphasizes prevention, early intervention, and strong family support systems. Each year, this model helps connect thousands of families across BC—especially those facing vulnerabilities—to meaningful programs and services tailored to their unique situations.
Our services are designed with flexibility and care to meet the distinct needs of every family, creating an inclusive space where all families feel respected, supported, and welcome.
All of our Family Resource Programs are free of charge, but require both membership and registration to participate. While there is no cost to join, we gratefully welcome donations to help support and sustain our programs!
Our Family Resource Programs
Enjoy Your Baby
Join Mari Pighini for a 5-week Enjoy Your Baby Course, a group-based mental health promotion course based on Cognitive Behavioural Therapy (CBT) principles that provides support and training in skills to maintain wellness and cope with low mood, stress and anxiety in the year after the birth of a child.
Parents will explore how to manage their feelings when stressed or worried, and learn skills to help them tackle problems and navigate life transitions and difficulties. For parents and caregivers of children between newborn to 12 months of age.
Date/s: Tuesdays (dates on the poster above)
Time: 10:00 AM - 12:00 PM
Location: MPNH (800 E Broadway, Vancouver)
Contact: Bilquis at bhirani@mpnh.org
Indigenous Monday Night Dinners
We invite you to join us for our Indigenous Monday Night Dinner, a welcoming gathering for Indigenous families and individuals. Each time, families come together to share a delicious meal, while enjoying meaningful cultural programming, including guest speakers who share their knowledge and stories. It’s a space to connect, learn, and celebrate Indigenous traditions in a supportive and vibrant community setting.
Infant Massage (babies 0-12 months)
This International Association of Infant Massage program consists of 5 consecutive, weekly sessions with parents and their babies. Sessions include theory for success with massage as well as guided discussions among parents. Mari Pighini is a certified infant massage instructor through the International Association of Infant Massage (IAIM). She brings her passion for children and families into the IAIM infant massage instruction sessions for parents with infants ages birth to one year old. Mari conducts IAIM infant massage instruction sessions in English and Spanish. For families with babies 0-12 months.
Date/s: (TBD - 2026)
Time: 10:00 AM - 11:00 AM
Location: MPNH (800 E Broadway, Vancouver)
Contact: Bilquis at bhirani@mpnh.org
My Tween and Me (7-12 years old)
Come and meet other parents and caregivers, and discuss topics and concerns with two peer facilitators. In this parenting program, you will learn ways you can continue to positively influence your pre-teen's choices, values and goals and discuss how to best support your pre-teens in their behaviour and in navigating through the changes in their lives. For families with children 7-12 years old.
Date/s: (TBD - 2026)
Time: 04:30 PM - 06:30 PM
Location: MPNH (800 E Broadway, Vancouver)
Contact: Bilquis at bhirani@mpnh.org
Growing Together
Join a supportive space where you can: connect with other parents of young children, share your questions, concerns, and parenting ideas, learn about child development, health, behavior, and emotions, and discuss real-life challenges and explore positive parenting strategies. Whether you're a new parent or have a little more experience, this program offers practical tips, real talk, and lots of encouragement—because nobody’s perfect, and that’s perfectly okay! For families with children 0-6 years old.
Date/s: Wednesdays (dates on the poster above)
Time: 10:00 AM - 12:00 PM
Location: MPNH (800 E Broadway, Vancouver)
Contact: Bilquis at bhirani@mpnh.org
(A Nobody's Perfect Parenting Program (0-6 years old)
Oruguitas Latinas Drop-In (0-5 years)
This is a welcoming and culturally meaningful space for Latin American families, where play, connection, and mutual learning between mothers, fathers, caregivers, and their children are encouraged. The program includes art activities such as painting, crafts, and creative expression, as well as informative sessions on topics of family interest (health, parenting, community resources, etc.). The “Nobody’s Perfect” program and other supports may also be available. For families with children 0-5 years old.
Date/s: Every 2nd and 4th Saturday | Ongoing
Time: 11:00 AM - 01:00 PM
Location: MPNH (800 E Broadway, Vancouver)
Contact: Lina at Larias@mpnh.org
Parent-Child Mother Goose Program
A community based-program, helping parents and children bond through rhymes, songs, and stories. Join us for this joyful, physical and interactive experience fostering attachment and parent-child interaction. For families with children ages 0-6 years old.
Date/s: Mondays (dates on the poster above)
Time: 10:00 AM - 12:00 PM
Location: MPNH (800 E Broadway, Vancouver)
Contact: Bilquis at bhirani@mpnh.org
Yoga and Families (everyone is welcome)
Join us for a welcoming class where parents, caregivers, and children can move, connect, and unwind together. This gentle practice builds strength, flexibility, and energy, with options to support all bodies, abilities, and experience levels.
Come practice yoga together in a warm and welcoming space!
Please note that childminding is not available at this time.
Date/s: Wednesdays | Ongoing
Time: 09:45 AM - 10:45 AM
Location: MPNH (800 E Broadway, Vancouver)
Contact: Bilquis at bhirani@mpnh.org
YWCA Single Moms Program
In partnership with YWCA, Single Mothers’ Support Groups are free, facilitated, closed groups. We do not accept drop-ins and ask participants to commit to attending weekly for each cycle. Self-identifying women who are parenting alone of all ages and from all backgrounds are welcome!
Date/s: Every Monday | Ongoing
Time: 06:00 PM - 08:00 PM
Location: MPNH (800 E Broadway, Vancouver)
Contact: Bilquis at bhirani@mpnh.org
Our Off-Site Family Resource Programs
Sing and Grow (0-3 years)
Come together with other families for a joyful morning of singing songs and nursery rhymes at Creekside Community Recreation Centre! This engaging and interactive session is a wonderful way to bond with your child through music and movement in a warm, welcoming environment. It's also a great chance to meet other parents and caregivers, share experiences, and build a sense of community. For families with children 0-3 years old.
Date/s: Fridays (dates in the poster above)
Time: 10:00 AM - 12:00 PM
Baby Time - 10:00 AM - 12:00 PM
Toddler Time - 11:00 AM - 12:00 PM
Location: Creekside Community Centre (1 Athletes Way, Vancouver)
Contact: Bilquis at bhirani@mpnh.org
Under The Tree (0-6 years old)
Meet us in the park and let’s enjoy this outdoor summer program together! Interactive games and hands-on play to encouraging your child’s curiosity. Sing songs, rhymes, and engage in stories that spark imagination to strengthen language development and emotional connection. Enjoy visits from community guests who bring exciting new experiences like music, nature education, or cultural activities. This play-based program is designed for families and caregivers with children aged 0–6 years.
Date/s: Mondays (dates in the poster above)
Time: 10:00 AM - 11:30 AM
Location: Robson Park (599 Kingsway, Vancouver)
Contact: Bilquis at bhirani@mpnh.org
Positive Discipline
Join us for a parenting program based on Adlerian psychology, which emphasizes every child's need for belonging and significance. Together, we'll explore how discipline is meant to teach rather than punish, the importance of connecting before correcting, ways to foster intrinsic motivation, why children behave better when they feel better, the power of encouragement over punishment, and many more practical strategies to build stronger, more positive relationships with your children.
Date/s: (TBD - 2026)
Time: 10:00 AM - 12:00 PM
Location: MPNH (800 E Broadway, Vancouver)
Contact: Bilquis at bhirani@mpnh.org
Our Funders and Community Partners
