Group of diverse people posing together in a bright, decorated event room with round tables and windows.
Smiling woman in a chef's hat and blue apron holding a large, empty copper pot inside a kitchen or restaurant setting.
Two women sitting at a table, looking at a laptop, in a room with empty chairs and tables.
Group of people gathered around a large, illuminated touchscreen table, using circular controllers to interact with digital graphics.
People planting seedlings in a garden bed along a wooden wall, wearing gloves and using gardening tools.
Four women standing indoors, two are holding certificates and one is holding a small red gift box, with green trees visible outside through windows.
Woman in a floral jacket and teal hijab smiling while making popcorn at a fair or celebration, with rainbow pride flags hanging above.

Volunteer With Us

If you want to have fun, meet new people, connect with other community members, build up your skills and give back to the community, volunteer with us! We are a volunteer-driven organization, relying on participation and contributions to maintain and deliver our programs. Learn more below! 

A friendly reminder that we do not have opportunities for evening and weekend shifts.

If you need more information, please contact our Volunteer Coordinator at volunteering@mpnh.org.

    • Front Desk volunteer - Mondays - 9:00 AM - 12:00 PM

    • Food Bank Food Pick Up volunteer - 8:00 AM

      • Assist with food bank pickup and delivery operations by meeting our staff member at the Food Bank, loading food into the mini-van, accompanying transport to MPNH, unloading deliveries, and organizing items in fridges, freezers, and storage shelves upon return.

    • Seniors Lunch volunteer - Tuesdays - 11:00 AM - 2:00 PM

    • Prep Cook volunteer - Wednesday - 10:00 AM - 2:00 PM

      • Support staff in preparing healthy meals for seniors for delivery throughout the week.

    • Oruguitas Latinas Program Assistant volunteer - Biweekly, Saturdays - 10:00 AM - 12:30 PM

    • Daycare Assistant volunteer

      • Support daycare staff at our MPNH and Eric Hamber daycare locations by assisting with daily childcare activities, cleaning and tidying, supervising children at the playground, reading with children, and helping with general daycare operations.

    Thanks for your interest!  Apply by filling out a Better Impact application and then setting up an interview with Sandra at volunteering@mpnh.org

  • At MPNH, we empower our volunteers to play an active role in advancing our mission, realizing our vision, and embodying our core values.

    Volunteers are key to fostering a healthy, engaged neighborhood by connecting individuals and empowering them to drive meaningful change. They are essential to the growth and vibrancy of the MPNH community, and we deeply appreciate every volunteer who dedicates their time and energy to our cause.

  • There are many benefits to volunteering at MPNH and the community at large. Below is a list of some of the benefits a volunteer can gain during their time at MPNH.

    • Gain new experiences 

    • Learn new skills and attend workshops 

    • Learn more about the community 

    • Meet new people and make contacts 

    • Stay involved while looking for work 

    • Have the opportunity to contribute to engaging the populations we serve and having a positive impact on their quality of life 

    • Enhance your resumé 

    • Obtain a letter of reference after three months 

    • Increase self-confidence 

    • Enjoy your experience while helping others 

  • We welcome new volunteers once a month at our monthly volunteer orientation.  The volunteer onboarding process takes 4-6 weeks.

Apply to become a volunteer
Log Your Volunteer Hours

Thank you, volunteers!

“What makes this place special for me is the friendly and supportive environment created by both the staff and the management. It truly feels like a welcoming community.”

-Parisa Tarighati, April 2026 Volunteer of the Month

Read our Volunteer of the Month’s story here.

  • On my very first day as a volunteer, I repaired a computer and installed a new operating system. After not working with technology for more than a year and a half, it felt great to do something I love again. It was a moment that reminded me why I enjoy this type of work so much.

    -Said Hanawi (November Volunteer of the Month)

  • All of us felt very welcome when we arrived at MPNH. Everyone is friendly and welcoming. Carolyn was very patient and taught Darlina how to teach classes on Zoom when we weren't able to teach in person. MPNH gave Darlina an old computer to use for those Zoom classes. We also love the anniversary celebrations each year. Every year we do a big celebration, with pictures and a potluck. Last April we celebrated 12 years of Line Dancing at MPNH!

    -MPNH Senior Line Dance Instructors (October Volunteer of the Month)

  • I haven't got a specific event in mind, but connecting with the staff while volunteering is what I will remember most from my time at MPNH. I loved working with the kitchen crew and spending time having nice conversations while dishwashing. I also feel deeply grateful for the help I have received from the youth workers, especially Shayan (who left earlier this year) and Ian. I've had a great time connecting with them, and I truly believe I am a much better person now thanks to their guidance. They're both people I will always look up to! Spending time with different community members here is my favourite memory, and those are what will always keep MPNH close to me.

    -Armaan S. (September Volunteer of the Month)

  • Many of the people I work with during the tax clinic need to file their return with Canada Revenue Agency to get access to their government benefits, and they would have a very hard time making ends meet without that income. When I hear this from our clients, it really drives home what an important service the Tax Clinic provides.

    - Wendy U. (Volunteer of the Month March 2025)

  • Life gives us valuable gifts every day and at every moment, I think it's nice to share what we know, little or a lot, and to be able to give it to others.

    -Elizabeth L. (Volunteer of the Month February 2025)

  • I volunteer because I love helping others and making a positive impact in my community. It has helped me grow personally and develop leadership skills. Being able to give back and connect with others motivates me to continue.

    -Mahmood M. (Volunteer of the Month November 2024)

  • I volunteer because I enjoy helping others and being part of a community. Volunteering has helped me grow as a leader and build confidence, and it also lets me give back to a place that supports so many people.”

    -Janav Dabgar (December 2025, Volunteer of the Month)