Cook, Connect, and Celebrate with Your Community at FoodFit! Program

Cooking Is More Fun When Shared with Your Community!

Our older adults (55+) and seniors are having a fantastic time at our FoodFit! program, cooking, learning, and staying active together!

FoodFit! is a 12-week program that brings people together to prepare healthy, delicious meals, explore new recipes, build friendships, and enjoy a fun weekly 30-minute group walk.

Below are some quotes from our lovely participants at FoodFit!:

“It’s a wonderful inspiration to adopt this way of eating, and also to incorporate exercise and mindfulness into it, and into your whole life. A thousand thanks, MPNH!” -FoodFit! Participant

“I really love MPNH because they have amazing programs like FoodFit! and many others. I love the people there, they are so kind and take such good care of all of us as seniors.” - Lupita W., FoodFit! participant

A heartfelt thank you to Community Food Centres Canada (@communityfoodcentresca) for making this possible through their generous support!